Moving Music Monday ~ Roar... by Katy Perry

Run when you can, walk if you have to, crawl if you must; just never give up.
~ Dean Karnazes

 So it’s Monday.  You know what that means.  Let’s get moving with some music.  

Let me just say… the trainer at my boot camp class was “jamming” tonight.  I am not sure if everyone appreciated it. I think was the only one hopping around the gym and singing to the music (when I could catch my breath).  I had a great time burning those pesky little calories off tonight.

I don’t know about you, but music puts me in another zone.  When the right song comes on… I forget that I am tried; I forget my workout is killer and I going to pay for it tomorrow; I forget that I said I was only going to run 6 miles (love you Honey)… LOL! 

 

Today I am sharing a song that makes me feel empowered when I hear it. It’s Roar by Katy Perry.  People are always going to try to hold you down.  You have to get up and brush off that dust baby.  Those people that are holding you back from meeting your fitness goals, your career goals or even your life goals… let them hear you ROAR!  

 

 

You ARE a champion and it’s about time you start acting like it!!

How about you DO YOU… because no one else can!!!

Until next time... Happy (Roar like you mean it) Running

~ LR...OMM40:31