Labor Day Challenge...

I run so my goals in life will continue to get bigger instead of my belly.
- Bill Kirby

Hey there blogosphere.  I just wanted to drop a quick note of encouragement.  I dare you to try something new this Labor Day holiday.  I dare you to exercise.  That’s right! 

I Double-Dog Dare ya!   

 

I am not saying go out and run a marathon or anything.  Just get up and move tomorrow.  Take a walk, join your kids in a pick up soccer game, go up and down the stairs with your laundry basket.  Anything!  Just get up and get moving.  This way… when your fingers are dripping with BBQ sauce and you smell like some form of pork later that day you won’t feel as bad.  LOL!  Just sayin’! 

Make it a good one.

~ LR… OMM40:31