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Monday, November 18, 2013

Moving Music Mondays ~ Shake Senora... Pitbull, T-Pain & Sean Paul

The task ahead of you is never greater than the strength within you.
~ Unknown
Time to move blogosphere!
Today’s song is a running favorite of mine.  Imagine hitting a little bit of a wall.  Not the whole wall, but just a brick or two.  You just need a musical push to get yourself over the hump.  Well look no further... this song will do it.  The song is no other than… “Shake Senora”.  I remember coming up on mile 9 when this song came on during my 1st half marathon.  It was right on time!!!!

 
It is a great fun fitness song.  The fast beat keeps the old heart rate up.  My hubby even knows it is one my go to playlist songs.  We were in a boot camp class together and this song came on he was like…
“babe… it’s your song”!  LOL! 
Whatever gets you there folks!
 
I have always loved Harry Belafonte’s “Jump In Line” song.  Don’t get me started on Bettlejuice (can you say classic)!!!  So it is with great pride that I tell you here and now… that I have officially shaken my “body line” to this little ditty in a Zumba class or two.  Pitbull, T-Pain and Sean Paul bring a little favor to this classic song. 
 
Below is Zumba class getting down to my jam of the week.  
Don't you just want to join in on the shaking fitness fun?  You know you do!
 
 
 So I invite you to shake what your momma gave you and move that “body line”. 
However, don’t shake it too hard… you don’t want to hurt anybody. Enjoy!
Until next time… Happy (Shake It Senora) Running!
LR… OMM40:31

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