The task ahead of you is never greater than the strength within you.
~ Unknown
Time to move blogosphere!
Today’s song is a running favorite of mine. Imagine hitting a little bit of a wall. Not the whole wall, but just a brick or
two. You just need a musical push to get yourself over the
hump. Well look no further... this song will do it. The song is no other than… “Shake
Senora”. I remember coming up on mile 9 when this song came on during my 1st half marathon. It was right on time!!!!
It is a great fun fitness song. The fast beat keeps the old heart rate up. My hubby even knows it is one my go to playlist songs. We were in a boot camp class
together and this song came on he was like…
“babe… it’s your song”! LOL!
“babe… it’s your song”! LOL!
Whatever gets you there folks!
I have always loved Harry Belafonte’s “Jump In Line” song. Don’t get me started on Bettlejuice (can you
say classic)!!! So it is with great pride
that I tell you here and now… that I have officially shaken my “body line” to
this little ditty in a Zumba class or two. Pitbull,
T-Pain and Sean Paul bring a little favor to this classic song.
Below is Zumba class getting down to
my jam of the week.
Don't you just want to join in on the shaking fitness fun? You know you do!
Until next time… Happy (Shake It Senora) Running!
LR… OMM40:31


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